
EQUINE ASSISTED PSYCHOTHERAPY
COMING SOON IN 2026
Horses have played an enormous role in my healing journey, and I am currently completing specialist training in Equine Assisted Psychotherapy. From 2026 I will begin offering sessions alongside my two co-facilitators, retired racehorses, Winnie and Flynn. Horses connect with people in ways we can’t always explain with honesty, intuition, and a calming presence that helps clients' feel grounded, safe, and emotionally open. It is a privilege to bring this modality into Stable Wellbeing.​
Equine Assisted Psychotheapy
" Horses do not judge, they are not interested in what you are wearing, what degree you earned, what you ate for breakfast... Horses see the real you. Being seen is incredibly healing" - Meg Kirby

What is Equine Assisted Psychotherapy?
Equine Assisted Psychotherapy is a trauma-informed, experiential form of therapy where the horses play an active and intentional role in the therapeutic process. Horses respond to human emotions and body language with honesty, sensitivity, and moment-to-moment feedback, which helps clients build deeper awareness of their feelings, behaviours, and relational patterns.
The therapist guides the process using evidence-based therapeutic frameworks, while the co- facilitators (horses) offers a unique, intuitive, and grounding presence that supports healing in a way traditional talk therapy sometimes cannot.
EAP is suitable for people of all ages and is especially helpful for those experiencing trauma, emotional dysregulation, anxiety, grief, confidence challenges, or difficulties expressing feelings.
Equine Assisted Psychotherapy (EAP) is a professional, experiential therapeutic approach in which horses act as co-facilitators in the counselling process. Unlike typical therapeutic settings, EAP harnesses the here-and-now wisdom of the horse-human relationship — helping clients explore emotional patterns, relational dynamics, and self-awareness through grounded, body-based interaction.
Horses are highly perceptive, sensitive beings. Their non-judgmental responses offer immediate feedback, allowing clients to notice patterns of emotional regulation, communication styles, and relational habits in real time — often more powerfully than talk therapy alone.
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​​​Our Philosophical Approach
Inspired by Meg Kirby’s work and ethos, our model integrates humanistic psychotherapy, somatic awareness, trauma-informed practice, and ethical animal-relating. This creates a foundation that is:
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Relational: Focusing on connection between you, the horse, and the therapeutic process.
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Holistic: Engaging emotions, thoughts, body sensations, behaviour, and relationships together.
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Ethically Grounded: Upholding strong horse welfare and human safety standards at all times.
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Nature Aligned: Recognising that healing deepens when we step outside conventional clinical spaces and into nature.
In practice, this means that sessions are client-centred, trauma informed, and deeply embodied helping individuals not just think about change but feel and live it.
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The Horse Wisdom Program
One of the foundational elements of the model (originally developed by Meg Kirby) is the Horse Wisdom Program. This is a structured psycho-educational curriculum of sessions designed to support self-discovery and emotional intelligence. Horses aren’t simply tools; they function as mirrors of awareness, inviting participants to cultivate skills such as:
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Emotional regulation and calm presence
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Healthy boundaries and personal limits
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Clear communication and authentic relating
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Resilience in the face of challenge
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Self-awareness and mindful living
No prior experience with horses is required. All activities are ground based and facilitated within a safe, supportive environment.
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Who Can Benefit?
Equine Assisted Psychotherapy has applications across a wide range of personal and developmental goals, including:
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Emotional regulation and stress management
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Trauma and grief support
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Social and relational growth
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Leadership and personal development
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Enhancing self-awareness and confidence
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Support for life transitions
Horses provide real-time relational feedback that can help clients of all ages notice behaviour patterns, connect more deeply with emotional experience, and cultivate new choices with embodied confidence.
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Why This Model Works
This approach is more than horsemanship. It’s an evidence informed, relationally based psychotherapy that acknowledges:
✔ Emotional insight arises through mindful engagement, not just conversation.
✔ Horses provide authentic, non-verbal feedback that reveals personal patterns.
✔ Healing is most effective when body, emotion, cognition, and relationship align.
✔ Learning in nature supports integration and sustainable change.
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