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Navigating Adolescence

Being a teenager in today's world is one heck of a WILD ride. 

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Stable Wellbeing offers strictly confidential mental health and wellbeing support

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I have worked extensively as a school counsellor for four and a half years which has been one of the most rewarding chapters of my career. I have supporting students aged 12–18 who are experiencing emotional, psychological, behavioural, cognitive, and social challenges. I provide comprehensive psychosocial assessments and evidence-based therapeutic interventions, while working collaboratively with families and educators to create safe, inclusive environments that foster resilience, connection, personal growth, emotional literacy and positive emotional wellbeing, with a focus on empowering young people to build self-awareness, strengthen coping strategies, and develop the skills they need to thrive at school and beyond. 

Young people are honest, brave, curious, and are often carrying far more than they let the world see. It is an honour to offer a space where they feel safe, understood, and supported to explore and express who they are. Walking alongside teenagers during such a pivotal stage of life and helping them grow into confident, resilient young adults is a privilege to witness.

Opportunities available to accomodate appointments at your child's school pending approval from the individual school

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